Dr Sam Harris: Using Meditation to Focus View Consciousness & Expand Your Mind Huberman Lab 105 faq

learnersLearners: 990,934
instructor Instructor: Andrew Huberman instructor-icon
duration Duration: duration-icon

In this course, Yulissa Becerra discusses the notary business and the possibility of quitting it. She provides helpful resources such as Zazzle discounts, books to read, a free trial for the first 15 signings, notary bookkeeping software, a loan signing system course, and more. She also offers business cards, flyers, and stickers from Zazzle, as well as a rescission calendar from the National Notary Association. Additionally, she provides links to her Amazon storefront, vlog YouTube channel, and social media accounts.

ADVERTISEMENT

Course Feature Course Overview Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Free

providerProvider:

Youtube

certificateCertificate:

No Information

languageLanguage:

English

start dateStart Date:

2023-01-02 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 25th, 2023]

In Huberman Lab 105, Dr. Sam Harris will be discussing the use of meditation to focus view consciousness and expand one's mind. Sam earned his bachelor's degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator of Waking Up and the host of the Making Sense podcast.

In this episode, Sam will discuss meditation as a route to understanding “the self” and experiencing consciousness, not just changing one’s conscious state. He will describe several meditation techniques and their benefits, including how meditation fundamentally changes the worldview and how it can be merged seamlessly into daily life. It can help the course overcome universal challenges such as distractibility and persistent, internal dialogue (“chatter”) to allow for deep contentment and pervasive shifts in the awareness, all while acknowledging the more immediate stress-lowering and memory-improving effects of meditation. He will also discuss the therapeutic use of psychedelics and the mechanistic similarities between the benefits of a psychedelic journey and long-term meditation practices. Lastly, he will discuss the rationale behind his recent decision to close his social media (Twitter) account.

This episode should interest anyone wanting to learn more about the higher order functions of the brain, the brain-body connection, consciousness and, of course, meditation and why and how to meditate for maximum benefit.

Thank you to the sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman WHOOP: https://join.whoop.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Special Offer for Waking Up https://www.wakingup.com/huberman Huberman Lab Premium https://hubermanlab.com/premium

For more information, please visit Dr. Sam Harris' social media and website:
Instagram: https://www.instagram.com/samharrisorg
Twitter: https://twitter.com/samharrisorg
Facebook: https://www.facebook.com/Samharrisorg
TikTok: https://www.tiktok.com/@samharrisorg
LinkedIn: https://www.linkedin.com/in/andrew-hu...
Website: https://www.samharris.org
Waking Up app: https://www.wakingup.com/huberman
Making Sense podcast: https://www.samharris.org/podcasts

Huberman Lab 105 invites guests to join Dr. Sam Harris in a discussion about using meditation to focus view consciousness and expand one's mind. Sam will describe several meditation techniques and their benefits, including how meditation fundamentally changes the worldview and how it can be merged seamlessly into daily life. He will also discuss the therapeutic use of psychedelics and the mechanistic similarities between the benefits of a psychedelic journey and long-term meditation practices. Lastly, he will discuss the rationale behind his recent decision to close his social media (Twitter) account. This episode should interest anyone wanting to learn more about the higher order functions of the brain, the brain-body connection, consciousness and, of course, meditation and why and how to meditate for maximum benefit.

Course Provider

Provider Youtube's Stats at AZClass

Discussion and Reviews

0.0   (Based on 0 reviews)

Start your review of Dr Sam Harris: Using Meditation to Focus View Consciousness & Expand Your Mind Huberman Lab 105

faq FAQ for Consciousness Courses

Q1: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q2: Can I take this course for free?

Yes, this is a free course offered by Youtube, please click the "go to class" button to access more details.

Q3: How many people have enrolled in this course?

So far, a total of 990934 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Youtube's official site.)
Find the course description and syllabus for detailed information.
Explore teacher profiles and student reviews.
Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Youtube may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Consciousness courses and certifications, our extensive collection at azclass.net will help you.

close

To provide you with the best possible user experience, we use cookies. By clicking 'accept', you consent to the use of cookies in accordance with our Privacy Policy.