7 Day Home Yoga Strength Retreat faq

star-rating
4.5
learnersLearners: 69
instructor Instructor: Passion.io Online Courses instructor-icon
duration Duration: 5.00 duration-icon

This 7 Day Home Yoga Strength Retreat offers an opportunity to gain strength and flexibility while finding inner peace. Through guided yoga sessions, participants will be able to experience the physical and mental benefits of yoga.

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Course Feature Course Overview Pros & Cons Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Free

providerProvider:

Udemy

certificateCertificate:

No Information

languageLanguage:

English

start dateStart Date:

On-Demand

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [March 06th, 2023]

What skills and knowledge will you acquire during this course?
The 7 Day Home Yoga Strength Retreat will provide participants with the skills and knowledge to benefit from all that yoga has to offer, in just a few minutes a day. Through the course, participants will learn various exercises for legs, upper body and core that will help them build strength in their whole body, as well as various exercises for increasing flexibility in their upper body, legs and yin flexibility. Additionally, participants will learn guided meditations and techniques to help them release from stress, as well as breathing technique exercises to help them with more challenging exercises and poses. Finally, participants will be able to practice classical and Ashtanga style sun salutations, and will have access to active discussion boards and direct feedback for their results.

How does this course contribute to professional growth?
This 7 Day Home Yoga Strength Retreat course contributes to professional growth by providing high quality video content and structured lessons that can help individuals become strong and flexible while finding inner peace. The course offers various exercises for legs, upper body and core that will help build strength, as well as exercises for increasing flexibility in the upper body, legs and yin flexibility. Additionally, the course provides guided meditations and techniques to help release stress, breathing technique exercises to help with more challenging exercises and poses, classical and Ashtanga style sun salutations, and active discussion boards and direct feedback for results. All of these elements can help individuals to grow professionally and reach their goals.

Is this course suitable for preparing further education?
This 7 Day Home Yoga Strength Retreat is suitable for preparing further education as it provides high quality video content in 7 structured lessons, various exercises for building strength and increasing flexibility, guided meditations and techniques for releasing stress, breathing technique exercises, and classical and Ashtanga style sun salutations. Additionally, the course offers active discussion boards and direct feedback for participants' results. All of these elements can help to prepare individuals for further education in yoga.

Pros & Cons

Pros Cons
  • pros

    Nice camera work

  • pros

    Great explanations

  • pros

    Great teacher

  • pros

    Comprehensive course

  • pros

    Good job explaining moves

  • pros

    Loosen up body while getting toned and stronger

  • cons

    Not for starters

  • cons

    Not enough warming up

  • cons

    Need much strength and flexibility

  • cons

    Badly sequenced repetitions

Course Provider

Provider Udemy's Stats at AZClass

Rating Grade: A This is an established provider widely recognized and trusted by users, and is perfect for all level learners.

Discussion and Reviews

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faq FAQ for Yoga Courses

Q1: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q2: Can I take this course for free?

Yes, this is a free course offered by Udemy, please click the "go to class" button to access more details.

Q3: How many people have enrolled in this course?

So far, a total of 69 people have participated in this course. The duration of this course is 5.00 hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Udemy's official site.)
Find the course description and syllabus for detailed information.
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Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Yoga courses and certifications, our extensive collection at azclass.net will help you.

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