Badminton On Court Fitness Training
This course is designed to help students learn how to do a circuit training for badminton. It covers 12 months of double course month 9-task 31, half court two side steps 4 directions, task 32 with weight jacket court sprinting, and task 30 with weight jacket on skipping double jump. It will help students improve their badminton fitness and performance. ▼
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Course Feature
Cost:
Free
Provider:
Youtube
Certificate:
Paid Certification
Language:
English
Start Date:
On-Demand
Course Overview
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Updated in [May 25th, 2023]
Badminton On Court Fitness Training is a comprehensive course designed to help learners improve their badminton skills and physical fitness. The course covers a range of topics, including course overview, why to learn, development paths, and related learning suggestions. Learners will gain an understanding of the fundamentals of badminton, including proper technique, footwork, and court positioning. They will also learn how to use a variety of fitness exercises to improve their physical conditioning, such as half court two side steps, court sprinting with a weight jacket, and double jump with a weight jacket. Additionally, learners will learn how to create and execute a circuit training program to maximize their badminton performance. By the end of the course, learners will have the knowledge and skills to become a better badminton player and improve their physical fitness.
[Applications]
After completing this course, participants can apply the knowledge and skills they have learned to their own badminton training. They can use the double course month 9-task 31 to practice half court two side steps in four directions. They can also use the task 32 with weight jacket court sprinting and task 30 with weight jacket on skipping double jump to improve their fitness. Additionally, they can use the badminton-fitness training-how to do a circuit training to create their own circuit training routine.
[Career Paths]
1. Badminton Coach: Badminton coaches are responsible for teaching and developing the skills of players of all ages and abilities. They provide instruction on technique, strategy, and physical conditioning, as well as helping players to develop their mental game. With the increasing popularity of badminton, the demand for qualified coaches is growing.
2. Badminton Fitness Trainer: Badminton fitness trainers are responsible for designing and implementing fitness programs tailored to the needs of badminton players. They must have a thorough understanding of the physical demands of the sport and be able to create programs that will help players improve their performance.
3. Badminton Performance Analyst: Badminton performance analysts are responsible for analyzing the performance of players and teams. They use data and video analysis to identify areas of improvement and develop strategies to help players and teams reach their goals.
4. Badminton Equipment Specialist: Badminton equipment specialists are responsible for selecting, maintaining, and repairing badminton equipment. They must have a thorough understanding of the different types of equipment and be able to recommend the best products for each player.
[Education Paths]
1. Bachelor of Science in Exercise Science: This degree program focuses on the scientific principles of physical activity and exercise, and how they can be applied to improve health and performance. It covers topics such as anatomy, physiology, biomechanics, nutrition, and kinesiology. It also provides students with the knowledge and skills to design and implement exercise programs for individuals and groups. This degree is becoming increasingly popular as more people become aware of the importance of physical activity and exercise in maintaining health and well-being.
2. Master of Science in Sports Science: This degree program focuses on the scientific principles of sports performance and how they can be applied to improve performance. It covers topics such as physiology, biomechanics, nutrition, and kinesiology. It also provides students with the knowledge and skills to design and implement sports-specific training programs. This degree is becoming increasingly popular as more people become aware of the importance of sports performance in achieving success.
3. Doctor of Physical Therapy: This degree program focuses on the scientific principles of physical therapy and how they can be applied to improve health and performance. It covers topics such as anatomy, physiology, biomechanics, nutrition, and kinesiology. It also provides students with the knowledge and skills to design and implement physical therapy programs for individuals and groups. This degree is becoming increasingly popular as more people become aware of the importance of physical therapy in maintaining health and well-being.
4. Master of Science in Sports Medicine: This degree program focuses on the scientific principles of sports medicine and how they can be applied to improve health and performance. It covers topics such as anatomy, physiology, biomechanics, nutrition, and kinesiology. It also provides students with the knowledge and skills to design and implement sports medicine programs for individuals and groups. This degree is becoming increasingly popular as more people become aware of the importance of sports medicine in maintaining health and well-being.
Course Provider
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