Overcome Fear of Driving with CBT faq

star-rating
4.6
learnersLearners: 517
instructor Instructor: Chris Worfolk instructor-icon
duration Duration: duration-icon

Are you ready to take control of your fear of driving and reduce the stress it causes? This course, taught by Chris Worfolk, founder of Anxiety Leeds and co-owner of the Leeds Anxiety Clinic, will guide you step-by-step through the process of overcoming driving anxiety using cognitive-behavioural therapy (CBT). With worksheets and homework to work alongside the video lessons, you'll be able to understand and apply the evidence-based CBT techniques to your own life. Don't let fear of driving hold you back any longer - hit the buy now button and get started today!

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Course Feature Course Overview Pros & Cons Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Paid

providerProvider:

Udemy

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

2023-02-05

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 17th, 2023]

This course is designed to help those who suffer from fear of driving to overcome their anxiety using cognitive-behavioural therapy (CBT). Taught by Chris Worfolk, founder of the charity Anxiety Leeds, co-owner of the Leeds Anxiety Clinic and author of Do More, Worry Less and Technical Anxiety, this course will take students step-by-step through the process of overcoming driving anxiety. Students will receive worksheets and homework as they progress through the course, allowing them to work alongside the video lessons. By the end of the course, students will have the tools and knowledge to tackle their driving anxiety and live a more fulfilling life.

Course Syllabus

Introduction

How anxiety works

Cognitive strategies

Behavioural strategies

Case studies

Conclusion

Pros & Cons

Pros Cons
  • pros

    Clear, calming, and realistic outcomes.

  • pros

    Calm, kind, and understanding instructor.

  • pros

    Practical hierarchy of exposure tasks.

  • pros

    Useful and reassuring information on anxiety.

  • pros

    Helpful in reducing anxiety related to driving.

  • cons

    Course may not be relevant to specific issues.

  • cons

    Lack of personal connection to the content.

  • cons

    Introduction may not provide a comprehensive overview.

  • cons

    Negative feedback on the course's content.

  • cons

    Some users feel the course is a waste of money.

Course Provider

Provider Udemy's Stats at AZClass

Discussion and Reviews

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faq FAQ for Driving Lessons Courses

Q1: Does the course offer certificates upon completion?

Yes, this course offers a paid certificate. AZ Class have already checked the course certification options for you. Access the class for more details.

Q2: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q3: How many people have enrolled in this course?

So far, a total of 517 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Udemy's official site.)
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Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Driving Lessons courses and certifications, our extensive collection at azclass.net will help you.

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