Real Productivity: How to Build Habits That Last

Course Overview

What does this course tell?
(Please note that the following overview content is from the original platform)

Build habits that will last you through 2020 and beyond!
Join Thomas Frank, productivity expert, author, and YouTuber, in this comprehensive class that will help you build sustainable habits without once feeling like a failure. Seriously! Through research, experience, and his own trial-and-error, Thomas has laid out the groundwork for lasting habits, and is here to share his experience with you and get your Impossible List off on the right foot.
Building habits isn’t just about discipline; there are real-world steps you can take to set yourself up for success and keep yourself on track! In this highly entertaining step-by-step class, you’ll learn:
How to set reasonable and realistic goals

What to do to reach them

How to handle failure without giving up

Thomas’ favorite habit tracking and reflection systems

A better understanding of habit formation, and how to take ownership of yours

Hit the ground running (for fifteen minutes at a time, at first) this year. No matter where you are in life, school, or your career, this class will provide you with the understanding and structure to go after your goals with gusto — and achieve them!
What can you get from this course?
We consider the value of this course from multiple aspects, and finally summarize it for you from three aspects: personal skills, career development, and further study:
(Kindly be aware that our content is optimized by AI tools while also undergoing moderation carefully from our editorial staff.)
What skills and knowledge will you acquire during this course?
This course will provide learners with the skills and knowledge to set reasonable and realistic goals, stay motivated and on track, develop effective strategies for lasting productivity, and use habit tracking and reflection systems to measure progress. Learners will also gain an understanding of habit formation and how to take ownership of their habits. Additionally, they will learn how to handle failure without giving up and how to create achievable goals.

How does this course contribute to professional growth?
Real Productivity: How to Build Habits That Last is a comprehensive course that provides learners with the understanding and structure to go after their goals with gusto and achieve them. Through this course, learners will gain the knowledge and skills necessary to set reasonable and realistic goals, stay motivated and on track, and develop effective strategies for lasting productivity. Additionally, learners will learn how to use habit tracking and reflection systems to measure their progress and take ownership of their habits. This course will contribute to professional growth by providing learners with the tools and strategies to build sustainable habits and reach their goals.

Is this course suitable for preparing further education?
Real Productivity: How to Build Habits That Last is a comprehensive course that provides learners with the understanding and structure to go after their goals and achieve them. The course covers topics such as goal setting, motivation, strategies for lasting productivity, and habit tracking and reflection systems. This course is suitable for preparing further education as it provides learners with the skills and knowledge necessary to develop effective habits and strategies for achieving their goals.