Self Management Strategies for People with Low Back Pain faq

star-rating
4.1
learnersLearners: 1,560
instructor Instructor: Flavia Piccinini,Caroline Larsson,Joanne Marley,Tech4Care srl,Elisa Casoni,Suzanne McDonough,Francesco Barbabella instructor-icon
duration Duration: duration-icon

This course is designed to help people with low back pain manage their condition and improve their quality of life. It provides evidence-based strategies to help individuals manage their pain in all aspects of life, including work, family, and leisure. Working adults 55+ years, who may face additional challenges to managing their low back pain, will benefit from the guidance and support provided. Learners will gain knowledge and skills to become more aware of their health and well-being, both at work and in the personal sphere. Join this course to learn how to self-manage your low back pain and adopt healthy behavior strategies.

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Course Feature Course Overview Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Free

providerProvider:

Udemy

certificateCertificate:

No Information

languageLanguage:

English

start dateStart Date:

2021-08-06

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

Through this course, learners will gain experience and expertise in self-management strategies for people with low back pain. They will learn how to identify and manage their pain, how to develop healthy lifestyle habits, and how to use evidence-based strategies to reduce the impact of low back pain on their daily lives. They will also gain an understanding of the psychological and social aspects of living with low back pain, and how to use these to their advantage. By the end of the course, learners will have the knowledge and skills to effectively manage their low back pain and lead a healthier, more productive life.

Course Syllabus

Understanding Persistent Low Back Pain

Why Physical Activity and Exercise are Important

Why Mental Health and Psychology are Important

Sleep, Diet and Nutrition

Managing LBP in Your Workplace

Communicating with Health Services

Common questions

Course Provider

Provider Udemy's Stats at AZClass

Discussion and Reviews

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faq FAQ for Back Pain Courses

Q1: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q2: Can I take this course for free?

Yes, this is a free course offered by Udemy, please click the "go to class" button to access more details.

Q3: How many people have enrolled in this course?

So far, a total of 1560 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Udemy's official site.)
Find the course description and syllabus for detailed information.
Explore teacher profiles and student reviews.
Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Back Pain courses and certifications, our extensive collection at azclass.net will help you.

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