Sports Massage: Learn Advanced Sports Massage and Yoga
This course, Sports Massage - Learn Advanced Yoga & Deep Tissue Massage, is the perfect way to give your body a tune-up and strengthen your immune system. With the help of Jorge MTZ, you'll learn advanced yoga and deep tissue massage techniques to improve balance, strengthen core muscles, reduce strain on joints, tone problem joints, and reduce pain and injury. You'll become more pliable and be able to take your game to the next level. After this course, you'll be able to sustain peak performance, keep up with your children or grandchildren, or join that new sport you've been putting off with more flexibility. Don't miss out on this opportunity to become more flexible and reduce the risk of injury. ▼
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Course Feature
Cost:
Paid
Provider:
Udemy
Certificate:
Paid Certification
Language:
English
Start Date:
2021-06-12
Course Overview
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Updated in [July 18th, 2023]
Sports Massage - Learn Advanced Yoga & Deep Tissue Massage is a course designed to help students improve their balance, strengthen their core muscles, reduce strain on joints, tone problem joints, and reduce pain and injury. Led by Jorge MTZ, the course will teach students advanced yoga and deep tissue massage techniques to help them become more pliable and take their game to the next level. Through this course, students will learn a groundbreaking yoga routine that targets muscles, joints, fascia, vertebrae, and the central nervous system. Upon completion of the course, students will be able to sustain peak performance, keep up with their children or grandchildren, or join a new sport with more flexibility.
Course Syllabus
YOGA PROGRAM
Introduction
Course Provider
Provider Udemy's Stats at AZClass
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