Your Natural Menopause at Work
Are you a woman going through menopause and struggling to manage it in the workplace? This course will help you learn how to manage your menopause naturally without resorting to HRT and antidepressants. You'll learn how to balance your hormones, manage individual symptoms, communicate with colleagues, talk to your manager, and improve your work-life balance. Don't let menopause take over your work life - take control and learn how to manage it naturally. ▼
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Course Feature
Cost:
Paid
Provider:
Udemy
Certificate:
Paid Certification
Language:
English
Start Date:
2017-09-22
Course Overview
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Updated in [July 25th, 2023]
This course is designed to help women manage their natural menopause in the workplace. It covers topics such as how to balance hormones, manage individual symptoms, communicate with colleagues, talk to managers and negotiate changes, and improve work-life balance. Participants will learn how to manage their menopause naturally without resorting to HRT and antidepressants.
Course Syllabus
Introduction
What are peri-menopause and menopause
Hormone balance
Managing individual symptoms
Managing relationships at work
Managing your work life balance
Conclusion
Course Provider
Provider Udemy's Stats at AZClass
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