Home Categories Meditation Coursera Meditation Courses

Coursera Meditation Courses List

Coursera offers a variety of meditation courses to help individuals learn the basics of meditation and how to incorporate it into their daily lives. These courses are designed to provide an in-depth understanding of the practice, from the history and philosophy to the physical and mental benefits. With the help of experienced instructors, learners can gain the skills and knowledge to start their own meditation practice. ▼▲

4 Related Courses

for Coursera Meditation Courses

Mindfulness and Well-being: Living with Balance and Ease

This course builds on Foundations of Mindfulness, exploring the fundamental concepts, principles, and practises of mindfulness to help participants live with balance and ease. Through this course, participants will gain the skills to cultivate a mindful lifestyle. View all

Buddhism and Modern Psychology

5.0/5

Coursera

Click Here

This course explores the compatibility between Buddhism and modern psychology. The Dalai Lama has encouraged Western scholars to examine both meditative practice and Buddhist ideas about the human mind. Scientists and philosophers have taken up this challenge, and have found that Buddhism and modern psychology can be mutually beneficial. View all

Meditation: A way to achieve your goals in your life

Meditation is a powerful tool to help us understand ourselves and achieve our goals in life. Through meditation, we can gain clarity and focus to make the right decisions and live a life of purpose. View all

Tibetan Buddhist Meditation and the Modern World: Lesser Vehicle

This course provides an in-depth exploration of Tibetan Buddhist meditation practices, their history, and their transformation in the modern world. Through a combination of philosophical analysis and secular contemplations, participants will gain a deeper understanding of the immense variety of meditation practices. View all