4 Kettlebell Exercises For INSANE Functional Strength Men Over 40 Training with Coach MANdler

Learners: 3,614

Instructor: Chandler Marchman

Duration:

Are you a busy man over 30 looking to burn fat and revive your anabolic hormones? Coach MANdler has the perfect solution for you! Follow his fitness channel for kettlebell beginner and advanced workout videos, designed to help you achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively without experiencing aches and pains. These workouts typically only take 10 minutes or less, so you can get fast and dramatic results that help you look good naked and perform like a beast. Get your free fat-loss plan and check out his all new kettlebell fat-loss program "MetCon-6" today! ▼▲

Course Feature Course Overview Course Provider Discussion and Reviews

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

Coach MANdler's 4 Kettlebell Exercises For INSANE Functional Strength is designed to help men over 40 achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help them move more explosively without experiencing aches and pains from inflammation and overtraining. This course offers a comprehensive overview of four kettlebell exercises that can be done at home or in the gym, including Offset Hang Snatch to Overhead Squat to Overhead Reverse Lunge to Overhead Press, Goblet Squat, Double Hand Swing, and Deadlift. Participants will learn how to perform each exercise with proper form and technique, as well as how to adjust the weight and reps to suit their individual needs. Additionally, Coach MANdler will provide helpful tips and routines to help maximize results and achieve their fitness goals. This course is perfect for busy men over 30 who want to look good, feel good, and f... good in under 10 minutes a day.