A Life of Happiness and Fulfillment
Exploring the concept of happiness and fulfillment, this article examines the ideas of some of the world's most influential thinkers. From Buddha to Aristotle, Epicurus to Plato, readers will gain insight into the pursuit of a life of joy and contentment. ▼
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Course Feature
Cost:
Free
Provider:
Coursera
Certificate:
No Information
Language:
English
Course Overview
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Updated in [March 06th, 2023]
This course, A Life of Happiness and Fulfillment, provides an in-depth exploration of the science of happiness and fulfillment. It examines why even the smart and successful are not as happy as they could be, and identifies the “7 Deadly Happiness Sins” that they commit. It then provides an overview of the “7 Habits of the Highly Happy” and how to implement them in one’s life. Through a combination of lectures, discussions, and activities, participants will gain a better understanding of the science of happiness and fulfillment and how to apply it to their own lives.
[Applications]
The application of this course can be seen in many aspects of life. It can help individuals to become more aware of their own happiness and how to achieve it. It can also help individuals to identify and avoid the "7 Deadly Happiness Sins" that can lead to unhappiness. Additionally, it can help individuals to develop the "7 Habits of the Highly Happy" and apply them to their lives. By doing so, individuals can create a life of happiness and fulfillment.
[Career Paths]
1. Life Coach: Life coaches help individuals identify and achieve personal goals. They provide guidance and support to help individuals make positive changes in their lives. Life coaches are in high demand as more people are looking for ways to improve their lives and reach their goals.
2. Mental Health Counselor: Mental health counselors provide counseling and therapy to individuals, couples, and families. They help individuals cope with mental health issues, such as depression, anxiety, and trauma. Mental health counselors are in high demand as more people are seeking help for mental health issues.
3. Positive Psychology Practitioner: Positive psychology practitioners use evidence-based techniques to help individuals increase their happiness and well-being. They use techniques such as positive affirmations, gratitude exercises, and mindfulness to help individuals become more resilient and achieve greater happiness.
4. Executive Coach: Executive coaches help executives and business leaders develop their leadership skills and reach their goals. They provide guidance and support to help individuals become more effective leaders and reach their goals. Executive coaching is becoming increasingly popular as more businesses are looking for ways to develop their leaders.
[Education Paths]
1. Psychology: Psychology is the scientific study of the mind and behavior. It is a broad field that encompasses many different areas of study, including cognitive, social, and developmental psychology. Psychology is an ever-evolving field, with new research and theories being developed all the time. It is a great degree path for those interested in understanding the complexities of the human mind and behavior, and how to use this knowledge to help others.
2. Counseling: Counseling is a type of therapy that focuses on helping individuals to better understand and manage their emotions, thoughts, and behaviors. It is a great degree path for those interested in helping others to cope with life’s challenges and to reach their full potential. Counseling is an ever-evolving field, with new research and theories being developed all the time.
3. Social Work: Social work is a profession that focuses on helping individuals, families, and communities to improve their social functioning and overall well-being. It is a great degree path for those interested in helping others to overcome social and economic challenges, and to reach their full potential. Social work is an ever-evolving field, with new research and theories being developed all the time.
4. Positive Psychology: Positive psychology is a field of study that focuses on the study of positive emotions, thoughts, and behaviors. It is a great degree path for those interested in understanding the science of happiness and how to use this knowledge to help others. Positive psychology is an ever-evolving field, with new research and theories being developed all the time.
Course Syllabus
Genesis of the course
Happiness is a balloon!
What you can expect and what will it take!
Measuring happiness
Introducing the Seven Deadly Happiness Sins
Course Provider
Provider Coursera's Stats at AZClass
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