Gut Health Formula
Discover how to overcome gut issues such as gas, bloating, constipation, and more using proven methods in Gut Health Formula. This course provides a clear and simple path to understanding and healing your gut, allowing you to regain control of your life and achieve freedom from digestive problems. Get a comprehesive understanding of this course which is a cost course. AZ Class provides this course data for free. Learn more certificate and details here. ▼
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Course Feature
Cost:
Paid
Provider:
Udemy
Certificate:
Paid Certification
Language:
English
Start Date:
2021-05-15
Course Overview
❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [October 18th, 2023]
What does this course tell? (Please note that the following overview content is from the original platform) What you'll learn:How to turn your gut issues around using tried and tested methods so that you can get on with your life without your Gas,Bloating, Constipation, DiarrheaIrritable bowel syndrome, (IBS)Small intestinal bacterial overgrowth, (SIBO)Candida overgrowth, Mucus, InflammationPain and crampingI uncover in laypersons language the huge and confusing world of Probiotics, antibiotics and microbiome. How to "manufacture" a complete, easy and satisfying Poop everyday Three food groups that are causing havoc to your intestines How to make the right food choices or get back on track if you "fall off the wagon" Enemas Hemorrhoids Auto intoxication Why Chewing your food is critical to your digestion and elimination Soluble and insoluble fiber How to drink water so you are hydrating your body properlyIn Gut Health Formula you will learn:In detail about "everyday" gut problems that are often ignored and that can develop into a more complicated issue if not addressed at an early stage. How to identify what your issue is and how to go about healing it.How to prevent future flare ups of your specific gut issueYou will learn a specific exercise that can change your life that literally anyone can do!You will learn an easy stress reduction exercise that impacts your gut in a positive wayHow to position yourself correctly to have a natural BM on the toilet. The Gut HealthFormula is graded as beginner to intermediate. Its critical to start at the bottom and work your way up so that can identify your issue and have a solid understanding of the "seed" of issue before trying to heal your gut. No more confusion, quick fixes or mixed messages - just a simple clear path to your freedom. Through my own gut struggles and my career as a holistic healer and colon hydro therapist for over 23 years, I now present to you a road map to your freedom from gut issues. Armed with this information every unhappy gut will benefit! We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? During the Gut Health Formula course, learners will acquire the following skills and knowledge: 1. How to effectively address and resolve common gut issues such as gas, bloating, constipation, diarrhea, irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), candida overgrowth, mucus, inflammation, pain, and cramping. 2. Understanding the complex world of probiotics, antibiotics, and the microbiome in simple and layperson's language. 3. Techniques to ensure regular and satisfying bowel movements, including learning how to "manufacture" a complete and easy poop every day. 4. Identifying three food groups that can negatively impact the intestines and making the right food choices or getting back on track if one falls off the wagon. 5. Knowledge about enemas, hemorrhoids, and auto-intoxication and their impact on gut health. 6. Understanding the importance of chewing food properly for digestion and elimination. 7. Differentiating between soluble and insoluble fiber and their role in gut health. 8. Learning how to properly hydrate the body through water consumption. 9. Detailed information about everyday gut problems that are often ignored and can develop into more complicated issues if not addressed early on. 10. Techniques to identify and heal specific gut issues, as well as prevent future flare-ups. 11. Learning a specific exercise that can positively impact one's life and can be done by anyone. 12. Discovering an easy stress reduction exercise that positively affects gut health. 13. Understanding the correct positioning on the toilet for a natural bowel movement. The Gut Health Formula course is graded as beginner to intermediate, emphasizing the importance of starting at the bottom and gradually progressing to identify and understand one's specific gut issue before attempting to heal it. The course aims to provide a clear and straightforward path to freedom from gut issues, eliminating confusion, quick fixes, and mixed messages. The course instructor, with over 23 years of experience as a holistic healer and colon hydro therapist, presents a road map to freedom from gut issues based on personal struggles and professional expertise. Who will benefit from this course? Individuals with Gut Health Issues: This course is ideal for those who are experiencing gut problems such as gas, bloating, constipation, diarrhea, irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), candida overgrowth, mucus, inflammation, pain, and cramping. It provides insights into how to address these issues effectively. People Seeking Digestive Health Improvement: Individuals who want to improve their digestive health, prevent gut problems, and maintain a healthy gut will find valuable information and practical solutions in this course. It helps participants identify their specific gut issues and provides guidance on how to address them. Holistic Healers and Therapists: Professionals in the holistic healing and therapy field, such as colon hydro therapists or holistic health practitioners, can benefit from this course to enhance their knowledge and understanding of gut health. It offers insights and practical exercises that can be shared with clients. Those Interested in Nutrition and Wellness: Individuals with an interest in nutrition, wellness, and holistic health will gain valuable knowledge about the impact of food choices, hydration, and stress reduction on gut health. The course provides practical tips on making informed dietary choices. Beginners to Intermediate Learners: The course is graded as suitable for beginners to intermediate learners, making it accessible to a wide range of participants. It provides a clear and straightforward path to understanding and addressing gut health issues, making it beneficial for those with varying levels of prior knowledge. Individuals Looking for a Holistic Approach: People seeking holistic and natural approaches to improve their gut health will find this course valuable. It covers topics like enemas, hemorrhoids, auto-intoxication, fiber, and the importance of proper digestion and elimination. Anyone Seeking Clear Solutions: The course offers clarity, simple solutions, and a clear path to improving gut health. It is particularly suitable for individuals tired of quick fixes, mixed messages, and confusion surrounding gut problems.
Course Syllabus
Introduction and "Whats YOUR Problem?"
Your Body is a Toxic Waste site
Your Anatomy and Digestive System #1 - Keeping it Simple.
Your Digestive System #2 - The Domino Effect
Chewing! The First Step to the whole Big Picture.
Water! Drinking Water Correctly can enable huge strides in your Gut Health
You Are What You Eat.
You Are What You Eat #2. Lets Demystify Fiber!
Types of POOP!
Microbiome. Your Personal Inner Ecology of Bacteria
SIBO and IBS. Two Gut Issues that cause Suffering and Havoc.
Hemorrhoids. Your Friends for Life!
6 Extra "Must Have" Topics to tie up any few loose ends!
The Grand Finale!
Miscellaneous Resource List
Dont Forget To Print your hard earned Certificate!
Course Provider
Provider Udemy's Stats at AZClass
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