Introduction to Gratitude

Learners: 1,342

Instructor: Mindfulness Exercises

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Sean Fargo, founder of Mindfulness Exercises.com and former Buddhist monk, speaker and trainer, invites you to join his course on the virtue of gratitude. Through this course, you will learn the six core topics of gratitude and gain access to hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts. You will also receive an instant download of 330 premium mindfulness worksheets. By the end of this course, you will have a better understanding of the importance of gratitude and how to practice it in your daily life. Don't miss this opportunity to deepen your understanding of gratitude and learn how to apply it to your life. ▼▲