Self Care at Work: Reduce Stress Boost Productivity and Do More of What Matters faq

learnersLearners: 4
instructor Instructor: / instructor-icon
duration Duration: 2.00 duration-icon

Melissa Steginus, a Productivity Coach and Wellness Specialist, teaches how to reduce stress and boost productivity at work. She provides practical tips to help individuals invest their energy into meaningful areas of work and life, and ultimately do more of what matters.

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Course Feature Course Overview Pros & Cons Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Free Trial

providerProvider:

Skillshare

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

On-Demand

Course Overview

❗The content presented here is sourced directly from Skillshare platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [February 21st, 2023]

What skills and knowledge will you acquire during this course?
This course can help users acquire a range of skills and knowledge that can be applied to their professional and personal lives. These skills include increased productivity, better stress management, improved self-awareness, and insight into their needs and goals. Additionally, users can gain knowledge on topics such as mindfulness, healthy habits, and goal setting. By taking the time to reflect on their current lifestyle and utilizing the resources provided, users can gain the most out of this course and apply the skills and knowledge to their lives.

How does this course contribute to professional growth?
This course can provide users with the knowledge and tools to practice self-care and increase productivity, which can contribute to professional growth. It can help users identify their needs and goals, assess their current lifestyle, determine changes they need to make, and develop a plan to work more productively and fulfill their needs. It also contains instructions for a personal project to help users align their thoughts, practices, and day-to-day schedule with their needs and priorities, develop effective ways to manage stress, and gain skills and self-awareness for growth and success. Through this course, users can develop a range of skills and knowledge that can be applied to their professional and personal lives, such as project management, business development, and human resources. Additionally, users can gain better self-awareness and insight into their needs and goals, which can help them become more productive and efficient in their work, as well as better manage their stress levels.

Is this course suitable for preparing further education?
This course can be beneficial for those looking to prepare for further education. It provides users with the knowledge and tools to practice self-care and increase productivity, which can help them become more productive and efficient in their work. Additionally, it can help them develop better self-awareness and gain insight into their needs and goals. These skills can be applied to a variety of career paths, such as project management, business development, and human resources. To get the most out of this course, users should take the time to reflect on their current lifestyle and identify areas where they can make changes, as well as take advantage of the resources provided and explore related topics.

Pros & Cons

Pros Cons
  • pros

    Learned more than expected

  • pros

    Good teacher

  • pros

    Helped reduce stress

  • pros

    Great acronyms

  • pros

    Enjoyable course

  • cons

    None mentioned

Course Provider

Provider Skillshare's Stats at AZClass

Discussion and Reviews

0.0   (Based on 0 reviews)

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faq FAQ for Productivity Courses

Q1: Does the course offer certificates upon completion?

Yes, this course offers a free trial certificate. AZ Class have already checked the course certification options for you. Access the class for more details.

Q2: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q3: How many people have enrolled in this course?

So far, a total of 4 people have participated in this course. The duration of this course is 2.00 hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Skillshare's official site.)
Find the course description and syllabus for detailed information.
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Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Skillshare may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Productivity courses and certifications, our extensive collection at azclass.net will help you.

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