20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight

Learners: 185,538

Instructor: HASfit

Duration:

This 20 Min Full Body Dumbbell Workout for Beginners is the perfect way to start your strength training journey at home. With HASfit's free app, you can access instructions and follow along with the beginner-friendly workout. Plus, you can get up to 2x faster results by following a fitness program calendar. Download the app and get started today! ▼▲

Course Feature Course Overview Course Provider Discussion and Reviews

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2023-01-02 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This 20 Min Full Body Dumbbell Workout for Beginners is designed to help beginners build strength and tone their bodies at home with weight. The workout includes a variety of exercises that target the entire body and can be done with adjustable or color coded dumbbells. HASfit provides instructions and a free app to help guide users through the workout. Additionally, HASfit offers a variety of fitness programs and a diet guide to help users reach their goals. This workout is suitable for all fitness levels and should be done with caution. It is recommended that users consult with their physician or health care professional before starting any fitness program.