3 Skills to Overcome Social Anxiety Post-Pandemic faq

learnersLearners: 115,382
instructor Instructor: Therapy in a Nutshell instructor-icon
duration Duration: duration-icon

Get a comprehensive overview of 3 Skills to Overcome Social Anxiety Post-Pandemic

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Course Feature Course Overview Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Free

providerProvider:

Youtube

certificateCertificate:

No Information

languageLanguage:

English

start dateStart Date:

2022-05-26 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

This course, 3 Skills to Overcome Social Anxiety Post-Pandemic, is designed to help people who are struggling with social anxiety in the wake of the Covid-19 pandemic. It is an in-depth mental health course that will provide participants with the skills and tools to manage their social anxiety and become more comfortable in social situations. The course will cover three main skills: 1. Understanding the neuroscience of social anxiety and how it affects our behavior. 2. Learning how to recognize and manage our thoughts and feelings in social situations. 3. Practicing techniques to reduce anxiety and increase confidence in social situations. The course will also provide participants with an understanding of the different types of social anxiety, how to identify triggers, and how to develop a plan to manage their anxiety. Participants will also learn how to use mindfulness and relaxation techniques to reduce stress and anxiety. The course is designed to be interactive and engaging, with activities and exercises to help participants practice the skills they are learning. Participants will also have access to a private online forum to ask questions and get support from the instructor and other participants. By the end of the course, participants will have the skills and tools to manage their social anxiety and become more comfortable in social situations. They will also have a better understanding of the neuroscience of social anxiety and how to use mindfulness and relaxation techniques to reduce stress and anxiety.

Course Provider

Provider Youtube's Stats at AZClass

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faq FAQ for Anxiety Management Courses

Q1: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q2: Can I take this course for free?

Yes, this is a free course offered by Youtube, please click the "go to class" button to access more details.

Q3: How many people have enrolled in this course?

So far, a total of 115382 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Youtube's official site.)
Find the course description and syllabus for detailed information.
Explore teacher profiles and student reviews.
Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Youtube may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Anxiety Management courses and certifications, our extensive collection at azclass.net will help you.

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