7 Steps to Prevent Chronic Disease and Rebuild Your Health
Discover the 7 Steps to Prevent Chronic Disease and Rebuild Your Health with Dr Cedricks' holistic method. In this course, you will learn the Self-Care 7, a gradual approach to restoring, renewing, and rebuilding your health. With 6 in 10 adults living with at least one chronic disease, it's crucial to protect yourself from this growing trend. This course will show you how to optimize your health, prevent chronic disease, and reduce your risk factors. Don't let chronic disease overwhelm you - become a Self-Care advocate and take control of your health today. ▼
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Course Feature
Cost:
Paid
Provider:
Udemy
Certificate:
Paid Certification
Language:
English
Start Date:
2023-05-18
Course Overview
❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [September 19th, 2023]
What does this course tell?
(Please note that the following overview content is from the original platform)
This course outlines Dr Cedricks holistic method to prevent chronic disease and rebuild your health This method is called the Self-Care 7 a gradual approach to help you restore renew and rebuild your healthIf you want to optimize your health prevent chronic disease or reduce your risk factors this course is for you Well show you how to protect yourself from the growing trends of chronic disease while reducing your risks of developing them In fact 6 in 10 adults live with at least one chronic disease The growing prevalence of chronic disease threatens to overwhelm the United States healthcare system We face an epidemic of high blood pressure obesity heart disease diabetes asthma&COPD kidney disease and acid reflux In its current form our healthcare system cannot stop this growing trend The impact is felt in blood sweat and dollars The average person suffers in silence often relying on prescription drugs to mitigate their symptoms Self-Care advocates however actively work to prevent the conditions that lead to chronic disease Whether youre interested in chronic disease prevention or risk reduction now is the time for self-care using a holistic approachNow is the time for you to become a Self-Care advocateWe consider the value of this course from multiple aspects, and finally summarize it for you from three aspects: personal skills, career development, and further study:
(Kindly be aware that our content is optimized by AI tools while also undergoing moderation carefully from our editorial staff.)
What skills and knowledge will you acquire during this course?
During this course, the individual will acquire a range of skills and knowledge to prevent chronic disease and rebuild their health. They will learn about Dr. Cedrick's holistic method called the Self-Care 7, which provides a gradual approach to restoring, renewing, and rebuilding health. The course will teach them how to optimize their health, prevent chronic diseases, and reduce their risk factors.
The individual will gain an understanding of the growing trends of chronic diseases and how to protect themselves from them. They will learn about the prevalence of chronic diseases such as high blood pressure, obesity, heart disease, diabetes, asthma, COPD, kidney disease, and acid reflux. They will also learn about the impact of these diseases on the healthcare system, both in terms of the physical and financial burden.
Through this course, the individual will develop the skills to actively work towards preventing the conditions that lead to chronic diseases. They will learn about the importance of self-care and how to implement a holistic approach to their health. Whether they are interested in chronic disease prevention or risk reduction, this course will provide them with the necessary knowledge and tools to become a Self-Care advocate.
Overall, this course will equip the individual with the skills and knowledge to take control of their health, prevent chronic diseases, and rebuild their overall well-being.
How does this course contribute to professional growth?
This course on "7 Steps to Prevent Chronic Disease and Rebuild Your Health" is highly beneficial for professional growth. By learning Dr. Cedrick's holistic method, individuals can acquire valuable knowledge and skills that can be applied in their professional lives.
Firstly, this course equips professionals with the necessary tools to optimize their health. By understanding the steps to prevent chronic diseases, individuals can take proactive measures to maintain their well-being. This can lead to increased productivity, improved focus, and better overall performance in their professional roles.
Secondly, the course emphasizes the importance of self-care and a holistic approach to health. Professionals who prioritize self-care are more likely to have a better work-life balance, manage stress effectively, and maintain a positive mindset. These qualities are highly valued in the workplace and can contribute to career advancement and success.
Furthermore, the course addresses the growing trends of chronic diseases and the impact they have on the healthcare system. By understanding the prevalence and risks associated with chronic diseases, professionals can contribute to finding innovative solutions and strategies to address these issues. This can open up opportunities for professional growth in fields such as healthcare management, public health, and policy development.
Overall, this course on preventing chronic diseases and rebuilding health offers professionals the chance to enhance their knowledge, skills, and mindset. By becoming advocates for self-care and adopting a holistic approach, individuals can not only improve their own health but also make a positive impact in their professional lives and contribute to the larger healthcare landscape.
Is this course suitable for preparing further education?
This course appears to be suitable for preparing further education. It outlines Dr. Cedrick's holistic method, called the Self-Care 7, which aims to prevent chronic disease and rebuild one's health. The course promises to show individuals how to protect themselves from the growing trends of chronic disease and reduce their risk factors. Given that 6 in 10 adults live with at least one chronic disease and the prevalence of chronic diseases threatens the healthcare system, this course seems relevant and timely. It emphasizes the need for self-care and a holistic approach to prevent and reduce the conditions that lead to chronic disease. Therefore, individuals interested in chronic disease prevention or risk reduction may find this course beneficial for their further education.
Course Syllabus
SELF-CARE ADVOCATE
CONVENTIONAL MEDICAL MODEL
REDUCE INFLAMMATION
PRACTICE ELIMINATION
INCREASE HYDRATION
PROMOTE DIGESTION
IMPROVE NUTRITION
PERFORM EXERTION
ALLOW RESTORATION
CONGRATULATIONS
Course Provider
Provider Udemy's Stats at AZClass
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