CBT for Depression Anxiety Phobias and Panic Attacks faq

star-rating
4.4
learnersLearners: 24,684
instructor Instructor: Libby Seery Founder of Renaissance Life Therapies instructor-icon
duration Duration: duration-icon

This course on CBT for depression, anxiety, phobias and panic attacks is the perfect choice for individuals and professional therapists looking to expand and enhance their repertoire and portfolio. It provides practical strategies and methods to help manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours. With 35 downloadable resources, this course will teach you to be your own therapist and take control of your own mental health. Discover the magic of CBT and don't suffer a moment longer - take this course and get tangible results in a very short space of time.

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Course Feature Course Overview Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Paid

providerProvider:

Udemy

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

2017-09-09

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [August 18th, 2023]

Skills and Knowledge:
This course will provide students with the knowledge and skills to effectively use Cognitive Behavioural Therapy (CBT) to manage depression, anxiety, phobias, and panic attacks. Students will learn how to assess their own mental health, identify negative thought patterns, and develop strategies to manage their symptoms. They will also learn how to identify and challenge negative core beliefs, use exposure therapy to face their fears, and manage agoraphobia. Additionally, students will gain an understanding of the seven types of thinking errors, realistic thinking, and the ABC and STAR models.
Professional Growth:
This CBT course for depression, anxiety, phobias and panic attacks provides a comprehensive overview of the Cognitive Behavioural Therapy approach and its application to a range of mental health issues. Through this course, individuals and professional therapists alike can gain a better understanding of the underlying causes of these issues and learn practical strategies and methods to manage and overcome them. By taking this course, professionals can expand and enhance their repertoire and portfolio, and advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques. This course can thus contribute to professional growth by providing the necessary knowledge and skills to effectively address mental health issues.
Further Education:
This CBT course is suitable for preparing further education as it provides a comprehensive overview of Cognitive Behavioural Therapy and its application to depression, anxiety, phobias and panic attacks. The course covers a range of topics, from life assessment to identifying negative core beliefs, and provides practical strategies and methods that can be used to manage and overcome mental health issues. Additionally, the course includes 35 downloadable resources and the instructor is available to provide support 7 days a week.

Course Syllabus

Introduction

CBT and Depression

Extra Resources!

CBT and Anxiety

Core Beliefs

CBT and Phobias

Course Provider

Provider Udemy's Stats at AZClass

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faq FAQ for Anxiety Management Courses

Q1: Does the course offer certificates upon completion?

Yes, this course offers a paid certificate. AZ Class have already checked the course certification options for you. Access the class for more details.

Q2: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q3: How many people have enrolled in this course?

So far, a total of 24684 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
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(Please note that the following steps should be performed on Udemy's official site.)
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Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Anxiety Management courses and certifications, our extensive collection at azclass.net will help you.

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