Full Body Stretching Exercises - Stretching For Beginners!
Discover the perfect full body stretching workout for beginners! Join Jessica Valant Pilates' UNLIMITED program and get immediate access to over 250 workout videos, two new workouts every month, monthly workout calendar, full length YouTube videos, monthly healthy recipes and a supportive community. Start your journey to better flexibility and joint mobility today! ▼
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Course Feature
Cost:
Free
Provider:
Youtube
Certificate:
No Information
Language:
English
Start Date:
2022-07-18 00:00:00
Course Overview
❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [July 25th, 2023]
This 15-minute Full Body Stretching Exercises is perfect for beginners or anyone wanting a great full body stretching workout! Created by a physical therapist, this stretching workout focuses on breathing, flexibility exercises and movement to help with joint mobility, posture and more. It is gentle enough to do every day!
By joining Jessica Valant Pilates' UNLIMITED program and app, users get immediate access to over 250 workout videos they can do anywhere and anytime. Members also get two new workouts every month that are not available anywhere else, a monthly workout calendar, full length versions of their favorite YouTube videos, monthly healthy recipes, and a supportive and encouraging community.
Before starting any new exercise program, Jessica Valant and Jessica Valant Pilates, LLC, recommend consulting with a physician. The information given is not meant to treat or diagnose any medical condition. If any pain or dizziness is felt, users should stop immediately. By watching this channel and these videos, users assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
Course Provider
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