Introduction to Behavioural Activation for Depression
Enrol now and learn how to use behavioural activation to improve mental health. ▼
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Course Feature
Cost:
Free
Provider:
Futurelearn
Certificate:
Paid Certification
Language:
English
Start Date:
Self paced
Course Overview
❗The content presented here is sourced directly from Futurelearn platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [June 30th, 2023]
This three-week course provides an introduction to the key principles and practices of behavioural activation for the treatment of depression. Participants will explore how this approach has been shown to be successful in reducing levels of depression in a wide range of people in a wide variety of situations. The course will cover techniques associated with behavioural activation, such as learning to recognise the behavioural traps that perpetuate depression and how to build up the confidence and motivation to achieve goals aligned to personal values. Participants will gain knowledge and insights into how experts treat depression with behavioural activation from the senior developers of the course, who have over 20 years’ experience in mental health services and education. This course is designed for anyone interested in helping others with brief psychological interventions, including members of the public, educators, mental health and social care professionals, and community workers.
[Applications]
Upon completion of this course, participants may apply the knowledge they have gained to their own lives and interactions with others. They may also use the techniques associated with behavioural activation to help others with brief psychological interventions. Mental health and social care professionals, educators, community workers, and members of the public may all benefit from the knowledge and insights gained from this course.
[Career Paths]
One job position path that is recommended to learners of this course is a Behavioral Activation Therapist. A Behavioral Activation Therapist is a mental health professional who specializes in the treatment of depression and other mental health issues using the principles of behavioral activation. They work with clients to identify and modify behaviors that are contributing to their depression, and to develop strategies to increase positive behaviors and activities that can help to reduce symptoms. The development trend of this job position is that more and more people are seeking out Behavioral Activation Therapists as a form of treatment for depression, and the demand for these professionals is expected to continue to grow in the coming years.
[Education Paths]
Educational Path:
The recommended educational path for learners interested in helping others with brief psychological interventions is to pursue a degree in psychology. This degree will provide learners with a comprehensive understanding of the principles and practices of psychology, including the study of mental health and behaviour. Learners will gain knowledge and skills in areas such as research methods, cognitive psychology, social psychology, and abnormal psychology. They will also learn about the diagnosis and treatment of mental health disorders, including depression.
The development trend for psychology degrees is to focus on evidence-based practice and the application of psychological principles to real-world settings. This means that learners will be equipped with the skills and knowledge to apply their understanding of psychology to a variety of contexts, such as clinical settings, educational settings, and community settings. Additionally, learners will be able to develop their understanding of the ethical considerations of psychological practice.
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