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30-Minute Strength + Cardio Routine SilverSneakers

Learners: 145,128

Instructor: SilverSneakers

Duration:

This 30-minute strength and cardio routine from SilverSneakers is the perfect way to get fit and stay healthy. With a variety of class formats and instructors to choose from, you can find the perfect workout for you. Plus, you can stay connected with SilverSneakers on Facebook, Instagram, and Twitter. Get started today and join the SilverSneakers community! ▼▲

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Course Feature Course Overview Course Provider Discussion and Reviews

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2022-03-25 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

SilverSneakers is offering a 30-minute strength and cardio routine to help build strength and improve cardiovascular health. This workout routine is available on the SilverSneakers YouTube channel and can be experienced in a variety of class formats and with different instructors through the SilverSneakers LIVE virtual workouts. To get started, visit the website at https://bit.ly/2QPjZFy. Additionally, stay connected with SilverSneakers on Facebook, Instagram, and Twitter.

Course Provider

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FAQ for Strength Training Courses

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Q2: Can I take this course for free?

Yes, this is a free course offered by Youtube, please click the "go to class" button to access more details.

Q3: How many people have enrolled in this course?

So far, a total of 145128 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

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