How to Navigate a Gluten Free Lifestyle
Are you ready to take control of your health and live in wholeness? This course, How to Navigate a Gluten Free Lifestyle, is designed to empower you to make healthy lifestyle changes that will last a lifetime. Taught by a gluten sensitive board certified nutrition expert, this 8 section (21 lectures) course will provide you with the ABC's of gluten, self-assessments, and creative ideas for alternative food choices. You will also receive individualized instructions, a road map for making healthy lifestyle changes, gluten free recipe instructions, and a 10 minute complimentary Skype coaching session. Don't miss out on this unique opportunity to learn how to live a gluten free lifestyle. ▼
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Course Feature
Cost:
Paid
Provider:
Udemy
Certificate:
Paid Certification
Language:
English
Start Date:
2013-11-23
Course Overview
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Updated in [July 18th, 2023]
This course, How to Navigate a Gluten Free Lifestyle, is designed to help individuals understand the real gluten effect and how to take control of their health. Taught by a gluten sensitive board certified nutrition expert, this 8 section (21 lectures) course provides insights and revelations to empower individuals to make healthy lifestyle changes. Through interactive and informative lectures, individuals will learn about the gluten craze, the rise in illnesses and diseases such as diabetes, cancers, gluten sensitivity, and Celiac disease, and what they can do to make changes now that will last a lifetime. The course also includes self-assessments, a road map for making healthy lifestyle changes, gluten free recipe instructions, and a 10 minute complimentary Skype coaching session.
Course Syllabus
Introduction
ABC's of Gluten
Signs & Symptoms of Gluten Sensitivity
Navigate the Gluten Free Maze
Pros and Cons of Gluten Free Lifestyle
Celiac Disease Exposed
Going Against the Grain
Bonus: Gluten Free Recipe Creations
Pros & Cons
Comprehensive and Informative: Users appreciate the course for providing interesting information, scientific research, and historical context related to gluten-free living. The lectures are well-articulated and easy to understand, making it a valuable resource for anyone looking to adopt a healthier lifestyle. Convenient and Flexible: The course offers short lectures that can be easily incorporated into busy schedules. Users find it beneficial to have the option to watch videos on-the-go, allowing them to make the most of their spare time.
Technical Issues: Some users faced difficulties with downloading the resource material, initially being redirected to unrelated webpages. Although the issue seemed to have been resolved, it caused frustration and inconvenience for those trying to access the course materials. Limited Variety of Resources: One user mentioned that all the resource material consisted of the same video, which focused on setting up a gluten-free kitchen. This lack of diversity in resources may limit the overall learning experience and prevent users from exploring different aspects of a gluten-free lifestyle.
Course Provider
Provider Udemy's Stats at AZClass
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