TRX Bodyweight Workout: Build Muscle And Lose Fat At Home
This TRX Bodyweight Workout course is designed to help you build muscle and lose fat at home. It provides a step-by-step muscle building formula, a full TRX workout program, exercise videos to help you train with perfect form, and everything you need to know about nutrition and dieting. With this program, you can choose your own workout location and train whenever you want. It is scientifically proven to work and will debunk certain training myths that have been around for decades. Sign up now and start seeing real results! ▼
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Course Feature
Cost:
Paid
Provider:
Udemy
Certificate:
Paid Certification
Language:
English
Start Date:
2023-03-14
Course Overview
❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [July 24th, 2023]
By taking this course, learners can gain experience and expertise in TRX bodyweight workouts, muscle building, and fat loss. They will learn the science behind building muscle and successful dieting, the perfect beginner workout plan, and how to set clear and well-defined fitness goals that keep them motivated. They will also learn how to combine TRX and cardio to burn more calories, and everything they need to know about nutrition and dieting. With this knowledge, learners can gain the necessary tools to reach their fitness goals and see real results.
Course Syllabus
Introduction
TRX Fundamentals
Your TRX Workout
Exercise Videos
Static Stretches For After Your Workout
TRX And Cardio
Boosting Your Results
Conclusion
Course Provider
Provider Udemy's Stats at AZClass
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