Home Workout Fitness Posture: The 21 Day Transformation faq

star-rating
4.1
learnersLearners: 14,760
instructor Instructor: Kevin Kockot, M.A. Prevention & Health Promotion instructor-icon
duration Duration: duration-icon

Are you looking for an effective way to improve your posture, build muscle, and prevent back pain? Look no further! Kevin Kockot, Master of Arts in Prevention and Health Promotion, has created a 21-day transformation program to help you do just that. With easy-to-use, non-device exercises, you can learn how to build a back exercises routine and double your performance in specific exercises in as little as three weeks. Plus, you can do it all from the comfort of your own home! With a 30-day money back guarantee, you have nothing to lose. Get to know the procedure and execution of the exercise with the help of the first day of the 21-days for free and see if the program works for you. Sign up now and start your journey to a healthier and self-determined life!

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Course Feature Course Overview Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Paid

providerProvider:

Udemy

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

2020-03-05

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

By taking this course, learners can gain experience and expertise in building a back exercises routine, improving their back health, increasing their fitness and performance, and developing a new habit of exercising at home. Learners will also benefit from the guidance of an experienced health promotion professional, Kevin Kockot, who can provide advice and support throughout the 21-day transformation. With the 30-day money back guarantee, learners can be sure that they will get the most out of this course and be able to make a lasting contribution to their health and well-being.

Course Syllabus

INTRODUCTION | Introduction to this course

EXPLANATION OF THE EXERCISES (PDF ATTACHED)

WEEK 1

DAY 1

DAY 2

DAY 3

Day 4

DAY 5

DAY 6

DAY 7

WEEK 2

DAY 8

DAY 9

Day 10

Day 11

Day 12

Day 13

Day 14

WEEK 3

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

CONGRRATULATIONS FOR FINISHING THE 21-DAY MEDITATION CHALLENGE! :)

BONUS SECTION

Course Provider

Provider Udemy's Stats at AZClass

Discussion and Reviews

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faq FAQ for Home Workout Courses

Q1: Does the course offer certificates upon completion?

Yes, this course offers a paid certificate. AZ Class have already checked the course certification options for you. Access the class for more details.

Q2: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q3: How many people have enrolled in this course?

So far, a total of 14760 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Udemy's official site.)
Find the course description and syllabus for detailed information.
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Add your desired course to your cart.
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Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Home Workout courses and certifications, our extensive collection at azclass.net will help you.

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