25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
Get ready to sweat and have fun with Anna's 25-minute full body HIIT workout! No equipment is needed and no exercises will be repeated. You'll be working your entire body and burning calories while having a blast. After the workout, you'll feel the HIGH and be ready to take on the day. Sign up to Anna's Grow with Anna APP and join the Team Grow Newsletter and Community Group for more workouts and exclusive discounts. Don't forget to subscribe and follow Anna on Instagram and Facebook for more! ▼
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Course Feature
Cost:
Free
Provider:
Youtube
Certificate:
No Information
Language:
English
Course Overview
❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [July 24th, 2023]
Learners of this course can expect to gain experience and expertise in full body HIIT exercises, with no repeat cardio and strength exercises. They will learn how to use their own bodyweight to get their heart pumping, burn calories and have fun. They will also gain knowledge on how to properly perform the exercises to avoid injury. With this course, learners will be able to improve their overall fitness level and have a better understanding of how to stay healthy and fit.
Course Provider
Provider Youtube's Stats at AZClass
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